Lake Macquarie Counselling & Psychotherapy

Name: Lake Macquarie Counselling & Psychotherapy
Address: 9 Woden Cl, Cardiff, NSW, 2285, AU
Telephone: 0431 576 406

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Counselling Services Tailored to Your Needs

Lake Macquarie Counselling & Psychotherapy provides counselling for people dealing with a range of personal issues including:

Depression
Anxiety
Addiction
Grief
Relationship Issues
Marriage/Relationship Counselling
Communication Improvement
Post Traumatic Stress
Occupational Stress
Suicidal Tendencies
Feeling lost in life

Lake Macquarie Counselling & Psychotherapy is based in Cardiff in the Lake Macquarie region—welcoming clients from Newcastle, Toronto, Maitland, Cessnock and beyond. If you’d like to find out more about the psychotherapy and counselling services Joshua offers, or book an appointment, call today on 0431 576 406.

New client appointments available
No mental health care plan required

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Sessions For Individuals & Couples

Individual Sessions

If you’re experiencing depression, anxiety or just a general sense of dissatisfaction with day-to-day life, it’s important not to suffer in silence. Joshua Wilson at Lake Macquarie Counselling & Psychotherapy in Cardiff offers personalised services designed to help you adjust negative thinking patterns and implement coping strategies. Joshua will work with you at your pace, helping you integrate mind and body processes to foster healing. Often the process of simply talking to someone neutral can be very helpful in itself.

Couples/Marriage Counselling

If you are looking for a counsellor in Lake Macquarie or a couples/marriage counselling service then Lake Macquarie Psychotherapy & Counselling is here to help. Whether it's improving communication between partners in order to find a way back to each other or finding ways to respectfully end a relationship that is healthy for everyone, Joshua can help couples explore these issues and more. Using tools and techniques to improve communication and help each person to express what is needed in a safe space Joshua aims to bring couples more clarity to their position and reach the best outcome.

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How Sessions Work

Although Joshua will personalise your session for your unique requirements, he generally adheres to a set format. This typically entails the following:

Joshua will bring up the general outline of how each session can work depending on what each individual client may require from therapy. From there, clients are invited to share exactly what it is that has brought them to counselling. For many people, simply talking to someone about what they are experiencing in their lives and the impact it is having on them can bring about feelings of acceptance and that something ‘more positive’ may be possible. For other clients, it may often be required that a deeper exploration of situations and issues may be needed for more clarity to be achieved. This is particularly helpful for people who have a repeating pattern or scenario throughout their lives which they require help to transform.
Joshua will work with you to help you address the root cause of your emotional issues and implement coping strategies. He will spare no effort to assist you in recognising and overcoming the hurdles preventing you from living life to the fullest.

Client safety, comfort and wellbeing is prioritised during all sessions. If you’d like to find out more, contact Joshua today.

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Psychotherapy

Joshua Wilson’s psychotherapy sessions encompass a range of techniques. All are designed to help treat mental conditions you may be experiencing, as well as change unwanted thoughts and behaviours.

Man 2 Man Counselling

These counselling sessions take place in a non-judgemental space where men can share their problems. Whether you are struggling with relationship, work or general psychological issues, these sessions can help.

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Fees and Cancellation Policy

Sessions for individuals and couples are now
available from Tuesday - Friday in two locations, Cardiff and Toronto. Payment to be made at time of session vis cash, EFTPOS or bank transfer.

Individual Sessions - $150 per hour
Couples Counselling - $150 per hour

Please note, at least 24hrs notice of cancellation or change of appointment is required. Otherwise, the full session fee will apply. If you do not show up for your session, you will be asked to pay for that session. If you arrive late, you are still required to pay for the full session time allocated to you.

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